About

Courtney M. Olsen


Writer, Reader, Runner, Traveler, Wino. FT Loan Specialist. POS Artist. President of Bellingham Distance Project. 2020 & 2028 Olympic Trials Marathon Qualifier. 6x US World Team. 50 Mi WR. 100K AR. 2x Comrades Gold Medalist. 
PB's
5k (road)           16:37
10k (road)          34:40
1/2 marathon     1:15:15
Marathon           2:35:39
50k (road)          3:16
6HR                   52.69 Mi
50 Mile              5:31 *WR
100K                  6:55 *AR



www.bellinghamdistanceproject.com


1 comment:

  1. UnknownMarch 5, 2019 at 3:53 PM

    Hi Courtney, my name is Fabio. I'm thinking about doing the running leg for Ski to Sea. I'm no pro runner, I will be training to get to the 8 mile distance, but while I do it I wanted to know if you knew of any runs in the area to help me train for downhill element. I saw your bit on the bellinghamdistanceproject about training for eccentric loads. I will definitely add squats and calves to get specific. If I run on a treadmill do you think I should do it before, after, or in intervals of each. Also any other tips for race day are appreciated :) thanks!

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