About

Courtney M. Olsen
Writer, Reader, Runner, Traveler, Wino. FT Loan Specialist. POS Artist. President of Bellingham Distance Project. HOKA Athlete. 2020 Olympic Trials Qualifier. 4x US World Team. 
PR's
5k (road)           16:37
10k (road)          34:40
1/2 marathon     1:15:15
Marathon           2:36:17
50k (road)          3:19
6HR                   52.69 Mi
100K                  7:15



www.bellinghamdistanceproject.com


1 comment:

  1. UnknownMarch 5, 2019 at 3:53 PM

    Hi Courtney, my name is Fabio. I'm thinking about doing the running leg for Ski to Sea. I'm no pro runner, I will be training to get to the 8 mile distance, but while I do it I wanted to know if you knew of any runs in the area to help me train for downhill element. I saw your bit on the bellinghamdistanceproject about training for eccentric loads. I will definitely add squats and calves to get specific. If I run on a treadmill do you think I should do it before, after, or in intervals of each. Also any other tips for race day are appreciated :) thanks!

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